by G. Jason Wilks, DPM | May 30, 2019 | Uncategorized
Sometimes, heel pain can be just that – a pain. You might have felt this annoying discomfort in the morning as you take your first steps (what a nice way to wake up, huh?), or you might be experiencing a stabbing pain in the back of your foot every time you finally...
by G. Jason Wilks, DPM | Apr 23, 2019 | Uncategorized
Hiking can be both an adventure and a form of therapy. There are trails out there for everyone from beginners to seasoned experts. You can go just to take in some wonderful natural scenery or surmount some natural challenges. And living around Roseburg, we are blessed...
![How to Hike Roseburg [Without Foot or Ankle Pain]](https://484b3a4bh5tb199vmh6fkebs-wpengine.netdna-ssl.com/wp-content/uploads/2018/11/AdobeStock_117789390-1080x675.jpeg)
by G. Jason Wilks, DPM | Nov 13, 2018 | Uncategorized
If you like going for nice walks or long hikes, Roseburg and Douglas County is the place to be!Here in the Umpqua River Valley, with easy access to the ocean, the national forest, and the mountains, you can pretty much pick whatever kind of glorious scenery you enjoy...
by G. Jason Wilks, DPM | Jun 1, 2018 | Uncategorized
It only takes one fall. Accidental falls are the No. 1 cause of injury—including fatal injuries—for American senior citizens. If you’re lucky, you might get away with just a bruise. But not everyone is so fortunate. The Costs Are High In fact, falls are responsible...
by G. Jason Wilks, DPM | Nov 10, 2017 | Uncategorized
The Oregon School Activities Association (OSAA) Boys and Girls Basketball seasons will tip off on 11/29. Student athletes will be working hard to try to reach the postseason and chase the dream of winning it all! Now, basketball can certainly be an enjoyable pastime...
by G. Jason Wilks, DPM | Oct 27, 2017 | Uncategorized
Thanksgiving is right around the corner, so this is the perfect time of year to reflect on all of that for which we are thankful. The whole list would be long, but it’s hard not to appreciate the ability to taste the delicious food we’ll be sharing with our families...
