Strategies for Sesamoiditis

Strategies for Sesamoiditis

If you are a sports fan, fall is a great time of year. Football has started, baseball is heading to the playoffs, and basketball and hockey are going to be starting very soon. Even if you don’t enjoy watching athletes in these respective sports, you can probably...
Stop Sore Feet After Hiking

Stop Sore Feet After Hiking

We are truly fortunate to live in an area with countless opportunities for outdoor activities and an abundance of natural beauty. No matter if you love the thrill of whitewater rafting on the North Umpqua or enjoy learning from the master gardeners at Discovery...